Only healthy nails can be beautiful. The usual care of the hands and especially of the nails is the first step to achieve good health. Keep them hydrated and avoid putting them in direct contact with harmful chemicals such as Read More …
Self-Harm
Help for Self-Harm and Cutting Intentionally harming your own body — also known as self-injury, self-harm, or self-directed injury — is understood to be an unhealthy and often addictive, coping mechanism. Self-harm is typically not a suicide attempt. Sufferers of this Read More …
Emotional Abuse
“Emotional abuse”, “psychological abuse”, and “mental abuse” are all terms for a situation in which one person dominates or controls another. This generally happens through a regular pattern of: constant criticism or shaming – verbal abuse bullying, threatening and intimidating Read More …
Eating Disorders
It is important to understand that eating disorders are not “a lifestyle choice”. Eating disorders — extreme emotional responses and physical actions related to food, weight, and body image — are serious and potentially life-threatening illnesses. They can result from a complex Read More …
Depression
If you suffer from chronic depression, you know that it is more than just feeling “blue” or “down”. Depression is dealing with feelings that are deeper than sadness. Depression sufferers have with these depressive feelings and symptoms most of the day, nearly Read More …